Weigh In record (no journal entry) for 24 November 2019
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330.3 lb
Lost so far: 0 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2019:
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508 kcal
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Fat: 21.86g | Prot: 40.30g | Carb: 41.30g.
Breakfast: Простоквашино Сметана 15%, Щи с Курицей. Lunch: Домик в деревне Сметана 15%, Щи с Курицей. more...
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losing 10.8 lb a week
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Надежда 959's weight history
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