Weigh In record (no journal entry) for 22 November 2019
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182.8 lb
Lost so far: 69.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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610 kcal
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Fat: 26.25g | Prot: 40.16g | Carb: 54.55g.
Lunch: D&D Pan Artesanal Integral, Tomates Rojos, Lechuga, Costeleta. more...
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losing 0.9 lb a week
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Taty F's weight history
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