Weigh In record (no journal entry) for 15 November 2019
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183.6 lb
Lost so far: 68.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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680 kcal
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Fat: 41.38g | Prot: 29.35g | Carb: 46.09g.
Lunch: Tomates Rojos, Paseo Galletitas con Sésamo, Aceite de Girasol, Huevo Frito sin Grasa. more...
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losing 2.6 lb a week
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Taty F's weight history
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