Weigh In record (no journal entry) for 14 November 2019
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202.6 lb
Lost so far: 6.8 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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652 kcal
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Fat: 22.15g | Prot: 16.39g | Carb: 96.97g.
Breakfast: Kaffe. Lunch: Banan, Stekt Egg, Eple, Wasa RugSprø. Dinner: Potetmos (Hjemmelaget). more...
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losing 4.6 lb a week
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kindakinda's weight history
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