Weigh In record (no journal entry) for 11 November 2019
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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2452 kcal
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Fat: 107.39g | Prot: 71.81g | Carb: 307.58g.
Breakfast: Criollitas Galletitas Lacteadas, Criollitas Galletitas sin Sal, Naranjas, Banana, Galletas de Azúcar (con Margarina), Galleta de Mantequilla o Azúcar, Galletas de Mantequilla, Galletas de Mantequilla (Bajo Contenido de Grasa). Lunch: McDonald's Papas Fritas (Medianas), Hamburguesa Grande. Dinner: Acelga Cocida, Bollo, Queso Fresco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Great Value Alfajor de Chocolate , Garoto Bombones, Garoto Batón Chocolate Blanco, Garoto Bombones, Garoto Batón Chocolate Blanco, Fanta Fanta. more...
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gaining 1.6 lb a week
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