Weigh In record (no journal entry) for 08 November 2019
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186.3 lb
Lost so far: 66.1 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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734 kcal
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Fat: 32.58g | Prot: 33.77g | Carb: 74.55g.
Lunch: Cerealitas Galletitas con Salvado, Huevo Duro, Tomates Rojos. more...
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losing 4.6 lb a week
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Taty F's weight history
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