Weigh In record (no journal entry) for 17 February 2013
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221.6 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2013:
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1511 kcal
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Fat: 35.80g | Prot: 65.46g | Carb: 236.96g.
Breakfast: Bananas, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Lunch: Kabana. Dinner: Cheese Singles, sunblest, Spaghetti in Tomato Sauce. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). more...
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2844 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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