Weigh In record (no journal entry) for 01 November 2019
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190.9 lb
Lost so far: 61.5 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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1083 kcal
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Fat: 55.07g | Prot: 82.22g | Carb: 67.40g.
Lunch: Aguja de Ternera, Bagley Galletitas de Salvado, Tomates Rojos, Lechuga. more...
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losing 2.2 lb a week
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Taty F's weight history
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