Weigh In record (no journal entry) for 25 August 2010
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292.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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584 kcal
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Fat: 20.70g | Prot: 25.30g | Carb: 70.54g.
Breakfast: creamer, coffee, Whole Wheat Bread, Hard Bolied Eggs. Lunch: ravioli, thin crust pizza. Snacks/Other: baked cheeto. more...
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losing 4.7 lb a week
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Largebronco12's weight history
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