Viku_Min_'s Journal, 24 October 2019

No me rendiré :3
193.3 lb Lost so far: 12.3 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2019:
624 kcal Fat: 21.69g | Prot: 29.98g | Carb: 81.07g.   Breakfast: Leche Entera, Peras. Lunch: Carne, Papa Cocida. Dinner: Manzana Roja. Snacks/Other: Azúcar, Café con Leche. more...
2566 kcal Activities & Exercise: Squats (Legs) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 15 minutes. more...
steady weight

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