Weigh In record (no journal entry) for 18 October 2019
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197.1 lb
Lost so far: 38.8 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2019:
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201 kcal
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Fat: 15.42g | Prot: 16.02g | Carb: 0.00g.
Snacks/Other: Aceite de Coco, La Paulina Queso Tybo. more...
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losing 2.6 lb a week
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Romylov's weight history
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