mffmartinelli's Journal, 17 October 2019

mffmartinelli's Profile < Previous Entry |Next Entry >

100,0 exatos! Comemorando a saída dos 3 dígitos!

220.5 lb Lost so far: 22.0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 October 2019:

619 kcal

Fat: 8.72g | Prot: 100.94g | Carb: 31.68g. Breakfast: Mamão Formosa. Lunch: Frango Desfiado, Alface. Dinner: GNC Wheybolic. Snacks/Other: Mexerica. more...

2468 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 10.8 lb a week

91 Supporters Support

Comments

Parabéns!!! Isso é muito animador para nós , porque vemos que é só um pouco de sacrifício e conseguiremos nossos objetivos . Rumo ao verão kkkk 👏👏👏

17 Oct 19 by member: Lourdes Micheluci

Parabéns 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 Que seja o início de muitas conquistas. 🙏🏻

17 Oct 19 by member: PatríciaRuiz

👏👏👏👏

17 Oct 19 by member: Naty ilha

🍾🍾🍾🍾🍾

17 Oct 19 by member: denysdeutscher

Comemoração! Parabéns!

17 Oct 19 by member: mcecyr

👏👏👏

17 Oct 19 by member: SANI.OLIVEI

🙏🏻🙏🏻🙏🏻🙏🏻 ...muito bom!!!

17 Oct 19 by member: Auspiciosa

parabéns!

17 Oct 19 by member: lareliss

🙌🏻 👏🏻👏🏻👏🏻

17 Oct 19 by member: FJMPontes

parabéns

17 Oct 19 by member: Naiara Correr

Parabéns! Hoje é dia de festa!

17 Oct 19 by member: LCIbérica

parabéns...

17 Oct 19 by member: joicefrugerio

parabens

17 Oct 19 by member: ppaulo23

É o meh maior sonho 👏🏻👏🏻👏🏻

18 Oct 19 by member: carlos.alberto1

Brigado, pessoal!

18 Oct 19 by member: mffmartinelli


	Submit a Comment You must sign in* to submit a comment*

mffmartinelli's weight history

view complete history

mffmartinelli's Journal, 17 October 2019

Submit a Comment

Other Related Links

Members

mffmartinelli's weight history