Weigh In record (no journal entry) for 17 October 2019
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139.3 lb
Lost so far: 28.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2019:
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949 kcal
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Fat: 48.55g | Prot: 30.86g | Carb: 94.10g.
Breakfast: Leerdammer Caractère, Nudossi Nuss-Nougat-Creme ohne Palmöl, Knack & Back Sonntagsbrötchen. Lunch: Trader Joe's Knusper Kracher. more...
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gaining 7.7 lb a week
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 Comments
Drücke dich, du liebe kleene 🌸
17 Oct 19 by member: Dreja44
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