Weigh In record (no journal entry) for 15 October 2019
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138.2 lb
Lost so far: 29.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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1404 kcal
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Fat: 67.26g | Prot: 55.51g | Carb: 146.44g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Schokoladentorte. Dinner: Lorenz Nic Nac's, Maredo Zwiebeln, Edamer, Aldi Pizzateig. more...
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losing 7.7 lb a week
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 Comments
Hallo kleene, habe gerade den 201sten Kommentar unter die Oktoberchallange geschrieben, kannst du es lesen, wenn du Platz schaffst? 🤔 🙋♀️
15 Oct 19 by member: Tiemar
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Keine Sorge. Geht nichts verloren 😉
Danke für den Hinweis!
15 Oct 19 by member: kleene2309
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