Weigh In record (no journal entry) for 09 October 2019
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107.4 lb
Lost so far: 2.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2019:
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336 kcal
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Fat: 13.02g | Prot: 12.44g | Carb: 44.85g.
Breakfast: Café. Lunch: Ricediex Discos de Arroz Integral sin Sal. Dinner: Coliflor Cocido (Fresco), Huevo. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, Pomelo. more...
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losing 2.5 lb a week
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♡Greenheart♡'s weight history
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