Weigh In record (no journal entry) for 02 October 2019
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199.3 lb
Lost so far: 19.0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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945 kcal
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Fat: 53.86g | Prot: 23.86g | Carb: 90.66g.
Breakfast: Mondamin Stracciatella Kuchen, Rote Paprika, Gurke (Geschält), Butter, BioBio Bergkäse (20g), Metzgerfrisch Bierschinken, Kürbiskernbrötchen. more...
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gaining 0.1 lb a week
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