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🤮
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111.8 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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400 kcal
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Fat: 22.37g | Prot: 33.05g | Carb: 14.51g.
Breakfast: Nescafé Tradición, Orasi Bebida de Soja, Mantequilla, Huevo. Lunch: Huevo, Maggi Caldo de Verduras. Dinner: Soprole Protein +, Té Supremo Té Verde, Vivo Jalea. Snacks/Other: Dilmah Earl Grey Tea. more...
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gaining 0.2 lb a week
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