44rıfkı44's Journal, 28 September 2019

Weigh In record (no journal entry) for 28 September 2019
114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 September 2019:
2184 kcal Fat: 119.17g | Prot: 49.80g | Carb: 234.12g.   Breakfast: Beyaz Ekmek, Çay Şekerli, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Patlıcan Yemeği, Bulgur Pilavı. Snacks/Other: Badem, Bim Patito Ketçaplı Cips, Eti Sütlü Çikolata, Fındık. more...

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