Weigh In record (no journal entry) for 26 September 2019
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157.6 lb
Lost so far: 53.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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1094 kcal
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Fat: 68.69g | Prot: 34.19g | Carb: 86.22g.
Lunch: Jif To Go Creamy Peanut Butter, Celery , Part Skim Mozzarella Cheese, Friendly Farms Lowfat Cottage Cheese. Dinner: Mature Onions, Countryside Creamery Sweet Cream Salted Butter, Ronco Wide Egg Noodles. Snacks/Other: Ruffles Original Potato Chips. more...
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losing 1.4 lb a week
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Spencershae's weight history
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