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데드리프트무게치고,어깨운동하고나서 밤새배고파잠못자ㅠㅠ
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125.0 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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1623 kcal
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Fat: 79.38g | Prot: 111.68g | Carb: 107.61g.
Lunch: 돈까스, 밤고구마, 삶은 계란. Dinner: 파닭, 치킨무. more...
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losing 1.5 lb a week
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서영 맘's weight history
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