Weigh In record (no journal entry) for 18 December 2012
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188.7 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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2714 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (slow step) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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