dotolee._.'s Journal, 22 September 2019

103.8 lb Lost so far: 4.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 48.03g | Prot: 62.06g | Carb: 138.15g.   Lunch: 피클, 동원 리얼 크랩스, 메추리알, 그로서리서울 곤약현미밥, 익힌 일반양파, 소불고기. Dinner: 김치전. Snacks/Other: 봉골레, 귤, 동원 리얼크랩스 (33g). more...

347 kcal

Activities & Exercise: 워킹머신 - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...