Weigh In record (no journal entry) for 19 September 2019
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154.8 lb
Lost so far: 21.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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1006 kcal
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Fat: 38.61g | Prot: 45.15g | Carb: 121.35g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Naranjas, Pan Integral. Lunch: Ilolay Yogur Firme Descremado Frutilla. Dinner: Sandwich de Miga. Snacks/Other: Mandarinas, Veneziana Pan Integral con Salvado. more...
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losing 17.0 lb a week
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abigailzarate's weight history
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