Weigh In record (no journal entry) for 19 September 2019
|
248.0 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 September 2019:
|
1761 kcal
|
Fat: 80.13g | Prot: 63.75g | Carb: 152.82g.
Breakfast: Mate. Lunch: Caldo de Carne, Super Pancho. Dinner: Vegetales Salteados, Cordial o de Licor, Quilmes Cerveza, Carrefour Pan Mignon, Huevo Frito, Costillas. Snacks/Other: Paladini Salchichón con Jamón, Fargo Pan para Panchos, Toddy Cacao en Polvo, La Serenísima Leche Descremada, Tita Alfajor. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elguapolindo's weight history
|