|
갑자기 며칠째 화장실도 속이 울렁거린다😢
|
131.0 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2019:
|
558 kcal
|
Fat: 7.49g | Prot: 37.76g | Carb: 90.05g.
Breakfast: 요플레 오프룻 블루베리, 요플레 오리지널 딸기 (85g). Lunch: 새우 튀김, 김치, 상추, 하림 허브를입힌 스모크 닭가슴살. Snacks/Other: 오렌지, 바나나, 동아제약 박카스. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wpsl1027's weight history
|