Weigh In record (no journal entry) for 13 September 2019
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210.5 lb
Lost so far: 41.9 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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1064 kcal
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Fat: 47.53g | Prot: 80.93g | Carb: 76.64g.
Lunch: Zanahoria, Aceite de Oliva Extra Virgen, Hogareñas Galletas Salvado, Pepino (con Cáscara), Tomates Rojos, Milanesa de Pollo al Horno. more...
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losing 4.4 lb a week
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Taty F's weight history
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