Weigh In record (no journal entry) for 13 September 2019
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105.2 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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279 kcal
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Fat: 4.61g | Prot: 8.64g | Carb: 53.58g.
Lunch: Batata, Zanahoria, Acelga Cocida, Lechuga de Hoja Verde. Dinner: Tutucas. Snacks/Other: Noal Leche en Polvo Descremada Instantanea. more...
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losing 2.3 lb a week
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Solchustrev...'s weight history
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