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Considering I didn’t work out that much this week I should be happy
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327.0 lb
Lost so far: 40.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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1980 kcal
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Fat: 95.00g | Prot: 102.00g | Carb: 194.00g.
Breakfast: Mission Flour Tortillas (Fajita Size), La Preferida Refried Beans with Chorizo. Lunch: Stouffer's Fit Kitchen Bowls Beef with Broccoli. Dinner: Whataburger Double Meat Whataburger. Snacks/Other: Wonderful Roasted & No Salt Pistachios. more...
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losing 1.9 lb a week
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