Weigh In record (no journal entry) for 05 September 2019
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130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1507 kcal
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Fat: 120.66g | Prot: 70.83g | Carb: 39.27g.
Breakfast: Linea Stevia 100% , Bravine Cacau em Pó, Estrela do Oriente Castanha do Pará, Abacate, Poços de Caldas Requeijão Cremoso, Ghee, Ovo Frito, Ovo Frito. Lunch: Azeite de Oliva Extra-Virgem, Poços de Caldas Requeijão Cremoso, Ovo Frito, Alface de Folha Verde, Pele e Carne da Coxa de Frango, Abobrinha Refogada, Liv Up Brócolis no Vapor. Dinner: Sabor da Terra Cacau em Pó, Lugen Semente de Chia, Poços de Caldas Requeijão Cremoso, Ovo Frito, Ovo Frito. Snacks/Other: San Mar Castanha de Caju. more...
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2119 kcal
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Activities & Exercise:
Trampolining - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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