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치킨의효과..
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116.6 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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1160 kcal
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Fat: 74.82g | Prot: 62.00g | Carb: 65.88g.
Breakfast: 멕시카나 후라이드치킨, 양상추. Lunch: 글루텐프리 저탄수 저칼로리 떠먹는 흑임자 케이크. Dinner: 찐단호박, 상하치즈 짜먹는 까망베르, 풀무원 살아있는 실의 힘, 양상추, 방울 토마토, 아보카도. more...
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gaining 6.2 lb a week
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