Weigh In record (no journal entry) for 04 September 2019
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111.3 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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372 kcal
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Fat: 8.11g | Prot: 12.28g | Carb: 62.94g.
Breakfast: Granix Galletitas de Lino, Jumbo Duraznos Light, Fargo Galletitas Salvado Light . Lunch: Pineapple, Watermelon, Cooked Egg Yolk, Egg White, Carrots , Cherry Tomatoes, Coca-Cola Coca-Cola Zero, Strawberries. Dinner: Fargo Galletitas Salvado Light , Granix Bizcochitos con Semillas de Lino, Carilo Tostada de Arroz, Banana, Cormillot Mermelada de Frutilla Light. Snacks/Other: Milka Leger Combinado, Jumbo Duraznos Light. more...
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losing 0.5 lb a week
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