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kalbania
Journal
04 Sep 19
kalbania's Journal, 04 September 2019
kalbania's Profile
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Weigh In record (no journal entry) for 04 September 2019
155.2 lb
Lost so far:
21.2 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2019:
1740 kcal
Fat: 72.47g | Prot: 69.90g | Carb: 203.22g.
Lunch:
Cheeseburger Large.
Dinner:
Auchan Salade Mexicaine au Thon, Sablé (Type de Biscuit), Lidl Éclair à la Vanille , Raisins.
more...
1863 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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kalbania's weight history
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