Weigh In record (no journal entry) for 03 September 2019
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260.1 lb
Lost so far: 63.9 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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733 kcal
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Fat: 23.28g | Prot: 69.20g | Carb: 62.50g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt. Lunch: Rindergulasch mit Nudeln, Gurke (Geschält). Dinner: Balsamico, Rote Zwiebeln, Oliven (Klein - Extra Groß), Strauchtomaten, Aldi Thunfisch. more...
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losing 10.8 lb a week
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piccoAngel's weight history
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