Weigh In record (no journal entry) for 02 September 2019
|
206.6 lb
Lost so far: 29.3 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
532 kcal
|
Fat: 35.74g | Prot: 48.25g | Carb: 2.22g.
Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Huevo Duro, La Paulina Queso Dambo. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romylov's weight history
|