Weigh In record (no journal entry) for 27 August 2019
|
207.7 lb
Lost so far: 28.2 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
865 kcal
|
Fat: 68.64g | Prot: 58.19g | Carb: 3.69g.
Breakfast: Aceite de Coco, Huevo, La Paulina Queso Dambo. Dinner: Aceite de Coco, Pechuga de Pollo a la Plancha, Huevo Duro, La Paulina Queso Dambo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romylov's weight history
|