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Mühsam ernährt sich das Eichhörnchen 😁
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198.6 lb
Lost so far: 1.1 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1480 kcal
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Fat: 63.82g | Prot: 54.07g | Carb: 177.42g.
Breakfast: Kiwi, Pink Lady Äpfel, Nektarinen. Lunch: Penny Markt Sandwich Fürst-Pückler-Art, Knorr Lasagne. Dinner: Honigmelonen, Ja! Krautsalat mit Paprika, Popp Eiersalat, Dulano Geflügel-Salami, Dulano Geflügel-Lyoner, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mischbrot. Snacks/Other: Milkana Tolle Rolle, Ablig Feinfrost Hexen-Kerze (Vanille), Rios Bambino. more...
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losing 0.8 lb a week
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