Recondita's Journal, 20 August 2019

다시 시작이다\(^ㅇ^)/ 힘내서 가보자!!
192.9 lb Lost so far: 16.5 lb.    Still to go: 71.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2019:
145 kcal Fat: 8.00g | Prot: 2.00g | Carb: 16.00g.   Breakfast: 해태제과 오예스 미숫가루라떼. more...
gaining 4.6 lb a week

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