Weigh In record (no journal entry) for 18 August 2019
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141.8 lb
Lost so far: 26.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2019:
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1020 kcal
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Fat: 69.93g | Prot: 63.00g | Carb: 25.85g.
Breakfast: Té sin Azúcar, Tocino, Huevo, Livana Endulzante, Extracto de Vainilla, Ultra Organics Mezcla de Frutos Rojos, Lala Soy Vita Coco, Semillas Secas de Chía. Lunch: Nestlé Media Crema, Jell-O Gelatina Cero Azúcar . Snacks/Other: Nestlé Larín sin Azúcar , Chicharrón, Jell-O Gelatina Cero Azúcar . more...
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1904 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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indisarahi's weight history
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