Ram12Gar's Journal, 13 August 2019

I gained 3 lbs. this week. I haven’t been able to go to the gym because of the infection in my leg. I’m frustrated so I keep eating I will be glad when I see the doctor tomorrow hopefully he will say I can start going to the gym again.

332.4 lb Lost so far: 34.6 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.

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2353 kcal

Fat: 130.85g | Prot: 119.98g | Carb: 185.74g.   Breakfast: HEB Center Cut Bacon, Scrambled Egg . Lunch: McDonald's French Fries (Large) , McDonald's Double Quarter Pounder with Cheese. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Bananas . more...