Weigh In record (no journal entry) for 12 August 2019
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116.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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885 kcal
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Fat: 40.95g | Prot: 44.22g | Carb: 92.51g.
Breakfast: 계란후라이, 야채샐러드 (드레싱없이), 풀무원 살아있는 실의 힘, 아보카도, 방울 토마토. Lunch: 상추, 양파, 탕수육. Dinner: 소와나무 피자치즈, Nutiva 치아씨드, 방울 토마토, 찐단호박. more...
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steady weight
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doyou7172's weight history
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