Weigh In record (no journal entry) for 09 August 2019
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227.3 lb
Lost so far: 25.1 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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1306 kcal
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Fat: 73.35g | Prot: 89.72g | Carb: 70.06g.
Lunch: Sal, Tomates Rojos, Hogareñas Galletas Salvado, Costeleta. more...
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losing 2.9 lb a week
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Taty F's weight history
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