Weigh In record (no journal entry) for 09 August 2019
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209.4 lb
Lost so far: 46.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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626 kcal
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Fat: 10.29g | Prot: 21.90g | Carb: 115.61g.
Breakfast: Pesca, Banana, Kiwi, Amo essere Biologico Nettare di Melagrana . Lunch: Insalata Mista, Coraya Surimi. Dinner: Bennet Minestrone di Verdure e Legumi. more...
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losing 10.3 lb a week
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monikioffi_90's weight history
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