Weigh In record (no journal entry) for 07 August 2019
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194.2 lb
Lost so far: 15.2 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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603 kcal
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Fat: 4.15g | Prot: 34.79g | Carb: 111.52g.
Breakfast: 백설기. Lunch: 쌈장, 오이고추, 맛있닭 닭가슴살볼 깻잎맛, 밥. more...
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gaining 6.2 lb a week
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Recondita's weight history
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