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lala_fit
Journal
02 Aug 19
lala_fit's Journal, 02 August 2019
lala_fit's Profile
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Weigh In record (no journal entry) for 02 August 2019
151.9 lb
Lost so far:
9.0 lb
.
Still to go:
26.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2019:
1576 kcal
Fat: 15.06g | Prot: 31.71g | Carb: 144.57g.
Breakfast:
Hacendado Café Soluble Clásico, Hacendado Galletas María Dorada, Hacendado Leche Semidesnatada sin Lactosa, Nesquik Cacao en Polvo.
Lunch:
Hacendado Jamón York Extra Sándwich, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Quesilete Quesitos Light.
Dinner:
Plátano.
Snacks/Other:
Vino Tinto de Mesa.
more...
1785 kcal
Activities & Exercise:
mi band - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.4 lb a week
4 Supporters
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Comments
Bieeeen! 👏🏼👏🏼👏🏼
02 Aug 19 by member:
julianabrownie
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