Weigh In record (no journal entry) for 29 July 2019
|
260.1 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2019:
|
1853 kcal
|
Fat: 67.42g | Prot: 91.80g | Carb: 217.73g.
Breakfast: Bagley Galletitas de Salvado, Lario Fiambre de Cerdo, Punta del Agua Queso Tybo, Paladini Mortadela, Bagley Surtido, Cafe con leche. Lunch: Banana, Natura Mayonesa, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Pollo. Dinner: Pan Blanco, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Natura Mayonesa, Terrabusi Tallarines, Milanesa de Pollo. Snacks/Other: Hogareñas Salvado, Godet Bizcochuelo Vainilla, La Serenísima Dulce de Leche Colonial, Factura con Crema Pastelera, Rosamonte Yerba Mate. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cintia_87's weight history
|