Weigh In record (no journal entry) for 27 July 2019
|
140.0 lb
Lost so far: 10.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2019:
|
167 kcal
|
Fat: 4.97g | Prot: 2.87g | Carb: 27.70g.
Breakfast: Mabel Rosquinha de Leite, Adria Bolacha Gergelim. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandahplima's weight history
|