Weigh In record (no journal entry) for 26 July 2019
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233.7 lb
Lost so far: 18.7 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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1826 kcal
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Fat: 50.29g | Prot: 60.99g | Carb: 282.52g.
Lunch: Aceite de Oliva Extra Virgen, Tomates Rojos, Pan Rallado, Arroz Blanco (de Grano Corto, Cocido), Noal Queso Cremoso. more...
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losing 65.6 lb a week
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Taty F's weight history
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