Weigh In record (no journal entry) for 25 July 2019
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197.8 lb
Lost so far: 11.7 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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519 kcal
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Fat: 12.85g | Prot: 31.26g | Carb: 70.11g.
Breakfast: 일드프랑스 미니브리, 꿀, 크라운 참 크래커. Lunch: 깍두기, 맛있닭 닭가슴살 볼 치즈맛, 한성 곤약미, 밥. more...
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losing 3.1 lb a week
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Recondita's weight history
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