Weigh In record (no journal entry) for 23 July 2019
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190.3 lb
Lost so far: 15.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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261 kcal
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Fat: 7.35g | Prot: 8.02g | Carb: 41.99g.
Breakfast: Banana Prata, Boa Nata Queijo Minas Padrão, Kisabor Tapioca (Goma de Mandioca Hidratada), Café com Leite e Açúcar. more...
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gaining 0.2 lb a week
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adriahcorreia's weight history
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