Recondita's Journal, 21 July 2019

역시 홍대서 하루종일 먹투어다녔더니..... 굉장해굉장해^^;;;;;;;
198.6 lb Lost so far: 10.8 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2019:
621 kcal Fat: 23.64g | Prot: 25.91g | Carb: 55.21g.   Breakfast: 남양 스파클링 요구르트, 한양식품 숏다리, 카페베네 허브갈릭크림치즈, 스콘. Snacks/Other: 삼육 검은콩참깨. more...
gaining 9.3 lb a week

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